Exercises
Effective Home Remedies for Frequent Urination
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You probably experience this urge to relieve the “call of nature” more frequently. Do you pee often so close to ...
6 Benefits and Step-by-Step Guide to Ananda Balasana
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Yoga is not for your outer body, it is all about the vitality which lights you up from within. It ...
Ardha Chandrasana (Half Moon Pose) Benefits and Step-by-Step Guide
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Yoga technique is the best way to release stress. In time, your upholding of postures would boost your health. Ardha ...
Effective Home Workouts: 5 Best Exercises for Weight Loss
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Everyone, from time to time, deserves a cup of love. And taking good care of your health is very useful ...
Brahma Mudra Between Benefits and Guide
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Yoga is the one whom the true meaning of yoga is just beyond the movements rather, it is a way ...
Agni Mudra Detected: Discover the Wonders and Learn the Technique
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Let’s mention yoga and panaayma. What about mudra? The mudra asanas that form the basis of mudra science have known ...
