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Practical Ways to Increase Serotonin Levels
Serotonin, popularly known as a happiness chemical, is crucial for brain function, balanced mood, and good health. Apart from regulating ...
Sleep Deprivation: What Happens When Your Body Lacks Adequate Rest?
Do you think that amid the challenge to your vitality, you sacrifice the best part of your physical health? Have ...
Almond Oil Health Benefits, Uses, and Potential Side Effects
One of the purest and the most edible oils preferred by the masses all around the world is almond oil. ...
Agni Mudra Detected: Discover the Wonders and Learn the Technique
Let’s mention yoga and panaayma. What about mudra? The mudra asanas that form the basis of mudra science have known ...
Causes, Remedies, and When to Seek Assistance for Headaches in Pregnancy
Headaches during pregnancy are not uncommon. Sometimes it’s just wonderful, other times – it drives me crazy. Through the exploration ...
Brahma Mudra Between Benefits and Guide
Yoga is the one whom the true meaning of yoga is just beyond the movements rather, it is a way ...
6 Benefits and Step-by-Step Guide to Ananda Balasana
Yoga is not for your outer body, it is all about the vitality which lights you up from within. It ...
The Potential Reasons Behind the Metallic Taste in My Mouth
Metallic Taste in My Mouth – such as happens to me in the mornings. People who underwent chemotherapy often experience ...
Exploring the Sweet Remedy: is Honey Good for Diabetes?
Diseases like diabetes are found in many individuals around the world. Blood sugar management ranks first place among diabetes treatment ...
Ashta Choornam: Exploring Uses, Advantages, and Potential Side Effects
As disclosed by the WHO, 80% of population in the developing countries like India depends on traditional medicines to meet ...
