Mental Health
6 Benefits and Step-by-Step Guide to Ananda Balasana
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Yoga is not for your outer body, it is all about the vitality which lights you up from within. It ...
Ashta Choornam: Exploring Uses, Advantages, and Potential Side Effects
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As disclosed by the WHO, 80% of population in the developing countries like India depends on traditional medicines to meet ...
Proven Techniques to Quickly Reduce Anxiety
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Sometimes it is overwhelming to be at work and face the challenges of daily work routine. Can you relate to ...
