Health and Wellness

Proven Techniques to Quickly Reduce Anxiety

Proven Techniques to Quickly Reduce Anxiety

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Sometimes it is overwhelming to be at work and face the challenges of daily work routine. Can you relate to ...

Amla-Aloe Vera Juice

Amla-Aloe Vera Juice: Uses, Advantages and Side Effects

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We all have this jive to gulp down Coke and other soft drinks and what we know is they are ...

Managing Job Burnout

Managing Job Burnout: Understanding Its Nature and Strategies for Coping

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Turn in a whirl and you are drained at the end of the day. Do feelings of worry and concern ...

Ear Care with Sweet Oil

Ear Care with Sweet Oil By Home Remedies

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If you’re curious what mysterious oil is, bittersweet oil (olive oil) has been used in food preparation as well as ...

Comparing Side, Back, and Stomach Sleeping Positions

Sleeping Positions Understanding

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Sleeping Positions research claims that most adults acquire a likely position of side sleeping. They move irregularly due to the ...

How to Get Rid of Man Boobs

How to Get Rid of Man Boobs

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In the case of men, the enlargement of breasts is referred to as gynecomastia whereas it is called ‘man breast’ ...

What Happens When Your Body Lacks Adequate Rest

Sleep Deprivation: What Happens When Your Body Lacks Adequate Rest?

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Do you think that amid the challenge to your vitality, you sacrifice the best part of your physical health? Have ...

Almond Oil Health Benefits

Almond Oil Health Benefits, Uses, and Potential Side Effects

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One of the purest and the most edible oils preferred by the masses all around the world is almond oil. ...

Agni Mudra Detected

Agni Mudra Detected: Discover the Wonders and Learn the Technique

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Let’s mention yoga and panaayma. What about mudra? The mudra asanas that form the basis of mudra science have known ...

Headaches in Pregnancy

Causes, Remedies, and When to Seek Assistance for Headaches in Pregnancy

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Headaches during pregnancy are not uncommon. Sometimes it’s just wonderful, other times – it drives me crazy. Through the exploration ...

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