Health and Wellness
Managing Job Burnout: Understanding Its Nature and Strategies for Coping
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Turn in a whirl and you are drained at the end of the day. Do feelings of worry and concern ...
Sleep Deprivation: What Happens When Your Body Lacks Adequate Rest?
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Do you think that amid the challenge to your vitality, you sacrifice the best part of your physical health? Have ...
11 Foods You Should Avoid Before Sleeping
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11 Foods you should avoid. During the silence of night at a time when winter has a strong grip on ...
Effective Home Workouts: 5 Best Exercises for Weight Loss
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Everyone, from time to time, deserves a cup of love. And taking good care of your health is very useful ...
Vacha: Applications, Advantages, and Potential Side Effects
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The Vacha plant is undoubtedly an Ayurvedic medicine widely adopted and has been in use for more than 100 years. ...
