Health and Wellness

Agni Mudra Detected

Agni Mudra Detected: Discover the Wonders and Learn the Technique

Bethany Johnson

Let’s mention yoga and panaayma. What about mudra? The mudra asanas that form the basis of mudra science have known ...

HOME WORKOUTS_ 5 BEST EXERCISES FOR WEIGHT LOSS

Effective Home Workouts: 5 Best Exercises for Weight Loss

Bethany Johnson

Everyone, from time to time, deserves a cup of love. And taking good care of your health is very useful ...

Amla-Aloe Vera Juice

Amla-Aloe Vera Juice: Uses, Advantages and Side Effects

Bethany Johnson

We all have this jive to gulp down Coke and other soft drinks and what we know is they are ...

Headaches in Pregnancy

Causes, Remedies, and When to Seek Assistance for Headaches in Pregnancy

Bethany Johnson

Headaches during pregnancy are not uncommon. Sometimes it’s just wonderful, other times – it drives me crazy. Through the exploration ...

Comparing Side, Back, and Stomach Sleeping Positions

Sleeping Positions Understanding

Bethany Johnson

Sleeping Positions research claims that most adults acquire a likely position of side sleeping. They move irregularly due to the ...

Proven Techniques to Quickly Reduce Anxiety

Proven Techniques to Quickly Reduce Anxiety

Bethany Johnson

Sometimes it is overwhelming to be at work and face the challenges of daily work routine. Can you relate to ...

How to Get Rid of Man Boobs

How to Get Rid of Man Boobs

Bethany Johnson

In the case of men, the enlargement of breasts is referred to as gynecomastia whereas it is called ‘man breast’ ...

Ear Care with Sweet Oil

Ear Care with Sweet Oil By Home Remedies

Bethany Johnson

If you’re curious what mysterious oil is, bittersweet oil (olive oil) has been used in food preparation as well as ...

Speedy and Safe Menstruation

Speedy and Safe Menstruation: Quick Tips to Induce Your Period

Bethany Johnson

All women have menstrual bleeding, that is, they have a monthly cycle for sure. Such delay of ovulation is one ...

Is a sore throat a result of allergies or cold

Is a sore throat a result of allergies or a cold?

Bethany Johnson

Not being sure if the sore throat is the result of pollen allergy rather than flu symptoms? Let’s find out. ...

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