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Top Happy Reasons to Get Moving

Top Happy Reasons to Get Moving & Boost Mood

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Have you ever wondered why some people always seem to be happy and full of energy? What if I told ...

ARE MIGRAINES HEREDITARY_ FACTORS BACKED BY RESEARCH AND FACTS

Are Migraines Hereditary? Factors Backed by Research and Facts

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It would be interesting if you did not know that migraines affect the lives of millions of people around the ...

IS HONEY GOOD FOR DIABETES

Exploring the Sweet Remedy: is Honey Good for Diabetes?

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Diseases like diabetes are found in many individuals around the world. Blood sugar management ranks first place among diabetes treatment ...

Is a sore throat a result of allergies or cold

Is a sore throat a result of allergies or a cold?

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Not being sure if the sore throat is the result of pollen allergy rather than flu symptoms? Let’s find out. ...

Ashta Choornam

Ashta Choornam: Exploring Uses, Advantages, and Potential Side Effects

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As disclosed by the WHO, 80% of population in the developing countries like India depends on traditional medicines to meet ...

THE MAGIC OF BRAHMA MUDRA

Brahma Mudra Between Benefits and Guide

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Yoga is the one whom the true meaning of yoga is just beyond the movements rather, it is a way ...

Amla-Aloe Vera Juice

Amla-Aloe Vera Juice: Uses, Advantages and Side Effects

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We all have this jive to gulp down Coke and other soft drinks and what we know is they are ...

Energize Your Day How to Stay Active All Day

Energize Your Day: How to Stay Active All Day

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Do you find yourself feeling tired and sluggish by midday, struggling to stay alert and productive? Are you longing for ...

Tips on How to Avoid Tension Headaches

Tips on How to Avoid Tension Headaches

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Are tension headaches causing you constant discomfort? Do you find yourself in search of effective headache relief? Look no further! ...

Practical Ways to Increase Serotonin Levels

Practical Ways to Increase Serotonin Levels

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Serotonin, popularly known as a happiness chemical, is crucial for brain function, balanced mood, and good health. Apart from regulating ...