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Speedy and Safe Menstruation: Quick Tips to Induce Your Period
All women have menstrual bleeding, that is, they have a monthly cycle for sure. Such delay of ovulation is one ...
Ashta Choornam: Exploring Uses, Advantages, and Potential Side Effects
As disclosed by the WHO, 80% of population in the developing countries like India depends on traditional medicines to meet ...
Managing Job Burnout: Understanding Its Nature and Strategies for Coping
Turn in a whirl and you are drained at the end of the day. Do feelings of worry and concern ...
Practical Ways to Increase Serotonin Levels
Serotonin, popularly known as a happiness chemical, is crucial for brain function, balanced mood, and good health. Apart from regulating ...
Proven Techniques to Quickly Reduce Anxiety
Sometimes it is overwhelming to be at work and face the challenges of daily work routine. Can you relate to ...
11 Foods You Should Avoid Before Sleeping
11 Foods you should avoid. During the silence of night at a time when winter has a strong grip on ...