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Speedy and Safe Menstruation

Speedy and Safe Menstruation: Quick Tips to Induce Your Period

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All women have menstrual bleeding, that is, they have a monthly cycle for sure. Such delay of ovulation is one ...

Ashta Choornam

Ashta Choornam: Exploring Uses, Advantages, and Potential Side Effects

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As disclosed by the WHO, 80% of population in the developing countries like India depends on traditional medicines to meet ...

Managing Job Burnout

Managing Job Burnout: Understanding Its Nature and Strategies for Coping

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Turn in a whirl and you are drained at the end of the day. Do feelings of worry and concern ...

Practical Ways to Increase Serotonin Levels

Practical Ways to Increase Serotonin Levels

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Serotonin, popularly known as a happiness chemical, is crucial for brain function, balanced mood, and good health. Apart from regulating ...

ARE MIGRAINES HEREDITARY_ FACTORS BACKED BY RESEARCH AND FACTS

Are Migraines Hereditary? Factors Backed by Research and Facts

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It would be interesting if you did not know that migraines affect the lives of millions of people around the ...

Proven Techniques to Quickly Reduce Anxiety

Proven Techniques to Quickly Reduce Anxiety

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Sometimes it is overwhelming to be at work and face the challenges of daily work routine. Can you relate to ...

11 Foods You Should Avoid Before Sleeping

11 Foods You Should Avoid Before Sleeping

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11 Foods you should avoid. During the silence of night at a time when winter has a strong grip on ...